The size of the penis matters, although there are no definite criteria that determine the normality of organ length and thickness. According to statistics, more than half of men want to enlarge their penis by 4-5 centimeters.
There are many ways to solve the problem. Some options are radical, for example, surgical intervention, while other methods do not give the desired result, but they need to be used over a long period of time.
Penis enlargement massage is a simple and affordable way to help not only to change the size of the organ to a larger side, but also to increase potency. It is performed at home. There are several effective techniques.
Massaging the phallus is carried out with the help of hands, or with a special device - a vacuum pump. Let's consider what are the advantages of such methods, and do they really help to enlarge the penis?
Penis enlargement massage features
The reproductive organ has the cavernous and spongy muscles. There are many small cavities inside them - chambers. When a man is excited, there is a rush of arterial blood. It fills the cavities, as a result of which an erection is revealed - the penis becomes hard and elastic, and also increases in size.
The essence of penis enlargement massage is to increase the volume and width of these cavities, which leads to the growth of the penis during an erect state.
Before massaging the penis, preparation is necessary - it helps to relax the soft tissues of the phallus, prevents injury.
To warm up the penis, a man takes a shower or a 15-minute bath. Alternatively: a heating pad with warm water is applied to the organ (only to the shaft of the penis), or dipped into a container with warm liquid.
Massaging involves the use of the Jelqing technique (also known as Jelqing). The technique has the following advantages:
- Exercise improves blood circulation, increases pressure inside the cavernous bodies, which makes them more elastic, stretching faster;
- Training is associated with a certain load on the genitals, which must be increased gradually. With pressure on the penis, there is an active formation of new cells, which increases the size of the penis;
- Positive effect on erectile function - the quality of the riser improves, potency and libido increase, the duration of intercourse increases.
Penis enlargement massage is performed at home. Its disadvantage is low efficiency.
Important!Regular training for 5-7 months helps to increase the length of the penis by a maximum of 2 centimeters.
Penis enlargement self-massage
After warming up the penis, a short warm-up is performed. It includes several stages - relaxation, rubbing and shaking. At the first stage, the organ is lubricated with cream or lubricant, then stroking movements of the trunk are performed for 5 minutes.
At the second stage, the phallus is wrapped in the palms and rolls slightly in different directions. You don't need to be very zealous - a man is guided exclusively by his feelings, there should be no pain. The third stage is shaking. It involves waving the penis in different directions.
Beginners should use a lubricant during the massage. It facilitates movement, reduces the load on the penis. The key point of the exercise is a special grip - a ring - the penis is wrapped around the thumb and forefinger at the very base (as close to the pubis as possible). The lesson is performed on an erect penis.
How to enlarge your penis with massage? Follow these steps:
- After warm-up, apply a lubricant to the penis, rub gently over the entire shaft of the organ. There shouldn't be a lot of funds.
- Apply the grip ring to the base of the penis. Then slowly pull the ring towards the head. When performed correctly, blood is observed to move directly into the head, as a result of which it turns red and swells.
- When a man reaches the head, you need to change your hand and repeat the action.
- A total of 15-20 approaches are required to start. Over time, the amount of these and the force of pressure can be increased, but only gradually.
This exercise can be used in the future, but without the use of lubricant or lubricant.
Important!The dry method promotes more active growth, but more often leads to complications - hematomas, bruises, bruising, painful sensations.
Vacuum thickening of the phallus
Exercises that imply a certain effect on the penis must be performed for a long time to see the first result. They have a certain disadvantage - with the help of hands it is not always possible to create uniform pressure on the penis, which significantly delays the result.
To enlarge the penis, you can use a specialized device - a vacuum pump. This device consists of a flask - the penis is placed in it, and a pump - through it, air is pumped into the cylinder, which allows you to create negative pressure acting on the penis.
The device is best used when a man's goal is to increase the thickness of the penis. The device influences the length slightly. After the first application, you can see the result, but it is temporary - the erection is not observed for long. Reviews of men claim that if you train for a long time, then the penis increases in girth by 10-15 mm. Alternatively, you can use a vacuum device to treat erectile dysfunction.
Pumping provides a good riser as it induces blood flow to the reproductive organ. Systematic use increases potency, increases the duration of sexual intercourse.
Options for using a penis enlargement pump:
- This method is suitable for beginners. It is necessary to place the penis in a flask, create negative pressure in it. Then put on an erectile ring on the base of the organ - it helps to maintain an erection. It is in this position for 5-10 minutes;
- The second method is similar to the first, but the difference is that after using the pump, the penis is massaged with the hands for 10-15 minutes.
An example of a pump training scheme: start training from 5-7 minutes. From the second week, increase to 10 minutes. In the third week, you need to do 12-15 minutes. Starting from the fourth week - several times a day for 5 minutes. In the fifth week - two workouts, 10 minutes each. In the future, an individual schedule is drawn up. The weekend should be - a day of rest every 7-10 days.
Manual and hardware massage have contraindications. It is impossible to influence the penis against the background of venereal and infectious diseases, with an inguinal hernia, deformity of the penis, skin pathologies in the area of the penis. It is not recommended to massage after drinking, as there is a high risk of injury due to a lower pain threshold.