Some men, dissatisfied with the size of their genitals, want to increase the diameter of the penis. Such methods exist, most of them can be used at home.
But it must be borne in mind that such measures do not always give results. You should first consult with a specialist regarding their use and adhere to his recommendations. Only a complex impact will allow you to achieve what you want.
Jelqing technique
The jelqing technique helps to increase the thickness of the phallus. Regular performance of these exercises will not only make the penis thicker, but also normalize blood circulation, thereby improving the quality of erection.
It must be remembered that this method has contraindications:
- anatomical defects and curvature of the phallus, both congenital and acquired;
- phimosis;
- balanoposthitis;
- various irritations on the skin of the penis.
You need to do the following exercises.
Method 1
It is necessary:
- Bring the penis to a half erection, not forgetting to lubricate it for good sliding (petroleum jelly, cream).
- Connect your thumb and forefinger into a ring and squeeze them slightly at the base of the organ.
- Slowly and smoothly pull the clenched fingers along the body of the penis towards its head.
The exercise should be done daily for 10-20 minutes.
Method 2
First, it is necessary to achieve semi-arousal of the penis. You will need both hands this time:
- With the right hand, with the thumb and forefinger connected in a ring, grasp and squeeze the base of the phallus, and with the left - the area at the head.
- Move your hands towards each other until they come together.
Repeat the exercise daily for about 15 minutes.
With regular and correct use of jelqing, you can achieve an increase in the thickness of the penis by 1-3 cm in girth.The first results will be noticeable after 2 weeks of classes.
"Arab methods"
In similar ways, Arab men increase the size of the genitals. In many ways, the method is similar to jelqing and involves a sequence of exercises that require regular exercise.
You need to start with a massage of the non-erect penis. Rub it with thumb and forefinger until it reaches a state of half erection. Then you need:
- Grasp it with your thumb and forefinger at the base of the head and slowly pull it back for 30-40 seconds.
- Let go.
After a series of repetitions, it is necessary, while stretching the phallus, to smoothly move it to the right, then to the left. After that, a jelqing exercise is performed using two hands. You need to train for 20 minutes every day.
The result of such exercises is noticeable after a month of training and will allow the penis to become not only thicker, but also longer.
Creams
Another way to make male genitals big yourself is with specialized creams. Not all doctors consider this method effective. However, some males claim that the cream helps them.
The point is that the penis is not a muscle. It consists of special cavernous bodies, which increase their volume with blood flow. This is how an erection happens. Although phallus growth is possible until a certain age, it can be increased by improving blood circulation and stimulating cell division in the cavernous tissue. The cream normalizes blood flow, enriches cells with nutrients, helps to increase the length and width of the penis, skin elasticity.
Before purchasing a product, it is advisable to consult a doctor. It is necessary that the cream contains such plant components as ginger root, mulberry, Japanese quince, narrow-leaved fireweed.
It is important that the composition does not contain substances that can cause not only irritation and rash, but also an allergic reaction. It is also worth remembering that it will take a very long time to achieve a noticeable result.
Vacuum pump
Another way to make your penis bigger is with a vacuum pump. It can be bought at an intimate store or ordered online. It can also be useful by improving erection.
You need to use the pump as follows:
- Wash the device with water.
- Wash and dry the penis.
- Lubricate the penis and end of the pump with any lubricant.
- Put the flask on the penis and squeeze it.
- Release air from it with a pear or piston.
The duration of the procedure is 1. 5 minutes. It must be repeated every day up to 2 times. The first effect will be noticeable no earlier than after 2-3 months of regular use.
Extender
Other technical means of enlarging the phallus include an extender, or a stretcher. This is a penis stretching machine that helps you achieve good results without surgery.
The principle of operation is very simple: with prolonged influence of the extender, the tissues of the penis begin to actively grow in order to correspond to the given shape and size. The basic rule is regular use.
The main disadvantage is the length of wear - up to 8 hours a day for at least 4 months. The result of this procedure will be an increase in length and thickness by an average of 2 cm. Extenders are mechanical and vacuum.
Nozzles
To make the penis thicker, attachments are also used. The method is suitable for those cases when there is no time and opportunity to use creams, pumps and exercises, and the result is urgently needed. The attachments are sold in intimate stores. These products allow you to increase the length and thickness of the penis, significantly slow down the ejaculation process, additionally stimulate the woman's vagina and get a brighter orgasm.
The method is very simple and practically safe. In addition, the attachments are inexpensive, available to men of all ages and do not have a negative impact on the sensations of intercourse.
Operation
If the above methods are not suitable for one reason or another, you can increase the thickness of the penis using surgery. Today, there are several popular techniques successfully used by surgeons, among which ligamentotomy, lipofilling and falloprosthetics are worth noting. Each of these methods has advantages and disadvantages, as well as contraindications.
The operation must be done in a hospital, after a thorough examination and passing all the necessary diagnostic measures. The indications for surgical intervention are primarily:
- congenital anomalies and curvature of the penis;
- micropenis;
- oncological diseases.
The above methods are also used to increase the size of the patient's penis. It must be remembered that after the operation, a long period of rehabilitation is possible with regular visits to the doctor, dressings and wearing a special bandage. Also, all of these surgical methods are considered expensive, and the result may be lower than expected.