Since ancient times, the main indicator of male strength has been the size of the penis.Modern standards and norms of male size, established by numerous studies, are a cause for concern for many men and reduce self-esteem.For many years, men have been forced to search for the most effective and fastest methods of penis enlargement.Desperate attempts to acquire an impressive size sometimes lead to sad consequences, as men do not think about the harm they can cause to their own health and sexual activity.
How to measure penis length correctly
- The penis is measured only in an erect state.
- The measuring device is applied from above from the beginning of the penis to the most extreme point of the head.
- When measuring, the penis and body should form a right angle.
- You can determine the width of the penis by measuring the organ in several places - at the beginning, in the middle, at the head, and calculating the average.
It is necessary to measure the length of the penis several times.The length of the penis may vary depending on the ambient and body temperature, physical and psychological state, and the degree of arousal at the time of measurement.
What penis size is considered normal?
- A micropenis is a penis measuring 8 cm. Anything below this figure is considered pathological and requires surgical intervention.
- A small penis is considered to be an 8-12 cm penis.
- The size of a normal penis is 12-15 cm. More than 55% of men on the planet have a penis of this size.
- A penis over 15 cm is considered above average size, 20 cm or more is considered impressive.
Studies aimed at identifying normal penis length were based primarily on female physiology.The main factor here was the depth of the vagina, which is 10 cm. That is, the owner of a 15-centimeter penis is quite capable of having normal sex.A woman’s vagina consists of elastic tissue that can adapt to any width and length of the penis, which, if used skillfully, will give the partner more pleasure with each subsequent sexual intercourse.
Statistics show that the percentage of people with small penises is very small.But despite this, the topic remains relevant and very popular.
Today, there are many methods for enlarging the male reproductive organ, each of which has both pros and cons.Today you can increase the length of your penis with the help of exercises or special devices at home, as well as with the help of surgery.Before studying various methods for penis enlargement, you need to clearly understand whether the size of your penis really does not allow you to fully enjoy your sex life, or whether it is a psychological problem caused by the desire to meet modern standards.
Penis enlargement methods
Surgical method
Called by doctors the fastest and most effective way to enlarge the penis.Typically, a surgical operation of this kind is an expensive procedure and is performed only when indicated.This method includes performing various operations aimed at increasing the length or width of the penis:
- The procedure to lengthen the penis is called ligamentotomy.During this operation, the suspensory ligament of the penis is cut, which allows the inner part of the penis to be stretched and the length increased by 3-5 cm.
- Lengthening and thickening using silicone implants.
- Changing the width by implanting balls.
The surgical method is used only in the presence of pathologies or indications for surgery due to the high likelihood of complications and long postoperative recovery.
Exercises
Exercises designed to increase the size of the penis are based on the principle of stimulating blood flow to the tissues of the penis, as well as increasing the number of cavernous bodies.This stimulation increases the volume of blood flowing to the penis during an erection, which also helps to increase its size.
Jelqing
One of the self-massage techniques.This well-known technique has several rules that must be followed in order to achieve results without causing harm:
- self-massage is performed every day.Only if performed regularly will this technique bring guaranteed results;
- massage is performed only on the erect organ continuously;
- when ejaculation approaches, you should stop the massage for a while;
- you need to clasp the penis with your thumb and forefinger connected to each other (in the form of an “OK” sign);
- capture is carried out in such a way as to retain blood in the organ.Do not grab the penis too tightly to avoid bruises and hematomas.A grip that is too weak will also not have a positive effect;
- During the massage, movements are performed up or down, stretching the upper garters and putting stress on the organ tissue, which promotes its growth.
Exercises should be performed very carefully and not cause discomfort.When performing massage regularly, you can achieve quick results,
without resorting to surgery.
Kegel exercise
This technique is mainly aimed at improving men's health and sexual performance.Includes training of the pubococcygeus muscle.You can feel this muscle by trying to stop the stream while urinating.Further, the Kegel technique involves tensing this muscle 20 times for 3 seconds throughout the day and gradually increasing the time of tension to 10 seconds and the number of compressions to 50 times.
These exercises only slightly enlarge the penis and are not considered an effective method of increasing penis size.
Special devices
The modern market offers many different devices for male enhancement.The most effective and safest ones are listed below.
Vacuum pump
A temporary increase in penis size, as well as a persistent erection, can be achieved using a vacuum pump.It is used immediately before sex.A vacuum pump operates on the principle of a pump - it stimulates blood flow and enhances erection by creating a vacuum.Before inserting the penis into the cylinder with which the device is equipped, the organ must be treated with cream.Then the air is pumped out of the cylinder, the penis is put under pressure.The pressure inside the vacuum can be adjusted with a built-in pressure gauge.You can buy a vacuum pump in intimate goods stores or pharmacies.
Extender
Extenders come in various types: vacuum, loop, belt.Their cost varies depending on the degree of ease of use.The extender is put on the penis and worn for at least 3 hours every day; the tissues of the penis, under the influence of the extender, stretch and begin to grow.The device gives long-term results - the size of the penis will remain increased.
Before using special devices, it is important to read the instructions and exclude contraindications for their use.
Hanging loads
The method of hanging loads is considered very simple and does not require additional costs.You can use improvised means such as a water bottle as weighting agents.Before lifting weights, the tissue of the penis must be warmed up with a light massage.There are a number of rules for performing the procedure for hanging loads:
- During the exercise, you need to sit comfortably and spread your legs slightly.
- The shaft and head of the penis are wrapped with an elastic bandage.
- One end of the rope is tied to the neck of a bottle filled with water, the other is attached to a metal clamp.
- The clamp is attached to an elastic bandage.
- Then you need to carefully stand up so that the tissues of the penis gradually stretch under the influence of the load.
Devices for penis enlargement and regular exercises together provide a guaranteed effect of lengthening the size of the penis by 1.5-2 cm in a few months.
Cosmetics
Modern manufacturers offer a huge number of different cosmetics and drugs that accelerate the growth of manhood.Such preparations are available in the form of a gel, ointment or cream.Almost all cosmetic preparations, with the exception of hormonal ones, contain natural ingredients.The principle of their action is the same - providing a temporary warming effect, which causes cell division and growth, as well as strengthening the elasticity of the penis and increasing its sensitivity.
Cosmetic preparations today are very popular precisely because of the absence of serious contraindications, accessibility and ease of use.Manufacturers are trying to convince desperate men of the magical effect of their drugs.However, most cosmetic products for penis enlargement are dummies that bring absolutely no results, and in some cases cause severe allergic reactions due to sensitive skin or intolerance to any of the components of the drug.
You need to purchase cosmetics on the official websites of the manufacturer.Before using ointments, gels or creams for penis enlargement, consultation with a specialist is necessary.
Nozzles
To achieve a temporary lengthening effect, you can use special penis attachments.The attachments come in different sizes (from 3-6 to 10 cm) and can be purchased at any intimate goods store.They are usually made of silicone or latex and have a leather-like feel.The attachments prolong sexual intercourse by reducing the sensitivity of the head of the penis.Using the attachments is completely safe for both partners.
Modernity is such that we all strive to meet established standards and do not value our individuality.Manufacturers of various cosmetics and intimate devices for enlarging the male organ make huge money from the desire of men to have an impressively sized penis.The effect of such a variety of remedies will certainly appear if you use them wisely and without harm to your own health.
Most modern women choose healthy men with good potency and stable erections.Don't focus on the size of your instrument.Learn different sexual positions and techniques.Be proud of your manhood and own it so that your partner gets real pleasure from intimacy with you.